Your list reminds me of a recipe I saw in RS a while ago. Okay, it's not so much a recipe as "toss these yummy things together," but that's alright with me. It's pretty healthy, too - less than 400 calories a serving.
I don't think I'll get to try it anytime soon since I've gone pseudo-vegetarian again, but now you can and let me know how it is.
Steak With Potato Salad and Blue Cheese Vinaigrette
Serves 4 Hands-On Time: 15m Total Time: 30m
Ingredients
* 1 pound small red potatoes (about 12)
* kosher salt and black pepper
* 1/4 cup plus 1 tablespoon olive oil
* 4 small steaks (such as Newport, flat iron, or top round; 1 1/2 pounds total)
* 1/4 cup crumbled blue cheese (about 1 ounce)
* 2 tablespoons white wine vinegar
* 1 small head Boston lettuce, torn (about 4 cups)
Directions
1. Place the potatoes in a large pot and add enough cold water to cover. Bring to a boil and add 2 teaspoons salt. Reduce heat and simmer until tender, 14 to 16 minutes. Drain, run under cold water to cool, and using a fork or your fingers, break the potatoes in half.
2. Meanwhile, heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the steaks with 1 teaspoon salt and ¾ teaspoon pepper and cook to the desired doneness, 4 to 5 minutes per side for medium-rare.
3. In a large bowl, combine the blue cheese, vinegar, the remaining ¼ cup of oil, ½ teaspoon salt, and ¼ teaspoon pepper. Add the lettuce and potatoes and toss to coat. Serve with the steaks.
I don't think I'll get to try it anytime soon since I've gone pseudo-vegetarian again, but now you can and let me know how it is.
Steak With Potato Salad and Blue Cheese Vinaigrette
Serves 4 Hands-On Time: 15m Total Time: 30m
Ingredients
* 1 pound small red potatoes (about 12)
* kosher salt and black pepper
* 1/4 cup plus 1 tablespoon olive oil
* 4 small steaks (such as Newport, flat iron, or top round; 1 1/2 pounds total)
* 1/4 cup crumbled blue cheese (about 1 ounce)
* 2 tablespoons white wine vinegar
* 1 small head Boston lettuce, torn (about 4 cups)
Directions
1. Place the potatoes in a large pot and add enough cold water to cover. Bring to a boil and add 2 teaspoons salt. Reduce heat and simmer until tender, 14 to 16 minutes. Drain, run under cold water to cool, and using a fork or your fingers, break the potatoes in half.
2. Meanwhile, heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the steaks with 1 teaspoon salt and ¾ teaspoon pepper and cook to the desired doneness, 4 to 5 minutes per side for medium-rare.
3. In a large bowl, combine the blue cheese, vinegar, the remaining ¼ cup of oil, ½ teaspoon salt, and ¼ teaspoon pepper. Add the lettuce and potatoes and toss to coat. Serve with the steaks.
spacespacesplLupine
saceFormerly known as Clover
Still Paul's friend ♥ and Pippin's mum
spacespacespacespacespacespa*MySmiley*
saceFormerly known as Clover
Still Paul's friend ♥ and Pippin's mum
spacespacespacespacespacespa*MySmiley*
Diet tracker?
23/03/2010 03:02:26 AM
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I've thought about doing that before
23/03/2010 03:12:25 AM
- 416 Views
Re: I've thought about doing that before
23/03/2010 03:20:26 AM
- 385 Views
I tried that before
23/03/2010 03:30:28 AM
- 405 Views
The thing I like about livestrong is they have waaaaay more foods loaded than most sites
23/03/2010 05:02:14 AM
- 364 Views
How do you know how many calories you eat? *NM*
23/03/2010 09:59:19 AM
- 155 Views
I mean, you know, if you're cooking. *NM*
23/03/2010 09:59:39 AM
- 167 Views
Oh, I GET IT now! *NM*
23/03/2010 10:06:16 AM
- 168 Views
Yay!, I had 250 calories less than allowed yesterday!
23/03/2010 10:10:10 AM
- 406 Views
As a man who's lost 15 kilo in 6 months
23/03/2010 10:21:28 AM
- 440 Views
I've "life-style changed" for years now.
23/03/2010 01:03:28 PM
- 324 Views
If you're tired of the same old-same old
23/03/2010 04:16:25 PM
- 337 Views
It happens, but not yet.
23/03/2010 04:59:47 PM
- 349 Views
Mmmm.
23/03/2010 06:21:00 PM
- 890 Views