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Mmmm. Lupine Send a noteboard - 23/03/2010 06:21:00 PM
Your list reminds me of a recipe I saw in RS a while ago. Okay, it's not so much a recipe as "toss these yummy things together," but that's alright with me. It's pretty healthy, too - less than 400 calories a serving.

I don't think I'll get to try it anytime soon since I've gone pseudo-vegetarian again, but now you can and let me know how it is. :P


Steak With Potato Salad and Blue Cheese Vinaigrette

Serves 4 Hands-On Time: 15m Total Time: 30m
Ingredients

* 1 pound small red potatoes (about 12)
* kosher salt and black pepper
* 1/4 cup plus 1 tablespoon olive oil
* 4 small steaks (such as Newport, flat iron, or top round; 1 1/2 pounds total)
* 1/4 cup crumbled blue cheese (about 1 ounce)
* 2 tablespoons white wine vinegar
* 1 small head Boston lettuce, torn (about 4 cups)

Directions

1. Place the potatoes in a large pot and add enough cold water to cover. Bring to a boil and add 2 teaspoons salt. Reduce heat and simmer until tender, 14 to 16 minutes. Drain, run under cold water to cool, and using a fork or your fingers, break the potatoes in half.

2. Meanwhile, heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the steaks with 1 teaspoon salt and ¾ teaspoon pepper and cook to the desired doneness, 4 to 5 minutes per side for medium-rare.

3. In a large bowl, combine the blue cheese, vinegar, the remaining ¼ cup of oil, ½ teaspoon salt, and ¼ teaspoon pepper. Add the lettuce and potatoes and toss to coat. Serve with the steaks.

spacespacesplLupine
saceFormerly known as Clover
Still Paul's friendand Pippin's mum
spacespacespacespacespacespa*MySmiley*
The picture looks so yummy!
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Diet tracker? - 23/03/2010 03:02:26 AM 707 Views
I've thought about doing that before - 23/03/2010 03:12:25 AM 416 Views
actually - 23/03/2010 03:19:44 AM 379 Views
Re: I've thought about doing that before - 23/03/2010 03:20:26 AM 386 Views
I tried that before - 23/03/2010 03:30:28 AM 405 Views
Re: I tried that before - 23/03/2010 03:41:33 AM 340 Views
not so much anymore - 23/03/2010 04:09:41 AM 406 Views
I agree - 23/03/2010 04:03:46 AM 368 Views
Re: Diet tracker? - 23/03/2010 03:18:53 AM 386 Views
How do you know how many calories you eat? *NM* - 23/03/2010 09:59:19 AM 155 Views
I mean, you know, if you're cooking. *NM* - 23/03/2010 09:59:39 AM 168 Views
Oh, I GET IT now! *NM* - 23/03/2010 10:06:16 AM 169 Views
Yay!, I had 250 calories less than allowed yesterday! - 23/03/2010 10:10:10 AM 406 Views
Aw man, I don't get 2000 calories a day after all. - 23/03/2010 10:16:53 AM 360 Views
- 23/03/2010 06:53:23 PM 368 Views
As a man who's lost 15 kilo in 6 months - 23/03/2010 10:21:28 AM 441 Views
I think this sounds very reasonable *NM* - 23/03/2010 10:27:56 AM 154 Views
I've "life-style changed" for years now. - 23/03/2010 01:03:28 PM 325 Views
If you're tired of the same old-same old - 23/03/2010 04:16:25 PM 337 Views
It happens, but not yet. - 23/03/2010 04:59:47 PM 349 Views
Mmmm. - 23/03/2010 06:21:00 PM 891 Views
I used Sparkpeople.com - 23/03/2010 12:28:19 PM 436 Views

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