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Re: what exactly is "spelt"? lyringlas Send a noteboard - 26/03/2010 02:42:52 PM
I'm fairly sure it is one of the ancient grains. Sort of like rye oats, and barley, it grew wild in certain areas where domesticated wheat didn't thrive. (I think it is a hybrid of wheat with some wild grain, such as rye or barley).

I'm pretty nerdy when it comes to food, especially when I try to combine my ancient history interests with it...I used to seek out grains they had in the ancient Mediterranean and make traditional dishes. Durum wheat from Rome, Barley from Greece, Buckwheat, Emmer Wheat....yeah, I'm lame, I know.
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Health/food question - 26/03/2010 04:31:06 AM 757 Views
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is that what your body needs... - 26/03/2010 04:40:49 AM 412 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 179 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 529 Views
starch. - 26/03/2010 04:40:22 AM 473 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 491 Views
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just a thought - 26/03/2010 12:25:20 PM 463 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 562 Views
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Re: Health/food question - 26/03/2010 05:03:45 AM 413 Views
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Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 396 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 411 Views
I think so. - 26/03/2010 12:25:51 PM 523 Views
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spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 697 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 195 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 350 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 644 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 187 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 506 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 533 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 417 Views
ah. - 26/03/2010 05:43:23 PM 456 Views

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