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Re: what exactly is "spelt"? lyringlas Send a noteboard - 26/03/2010 02:42:52 PM
I'm fairly sure it is one of the ancient grains. Sort of like rye oats, and barley, it grew wild in certain areas where domesticated wheat didn't thrive. (I think it is a hybrid of wheat with some wild grain, such as rye or barley).

I'm pretty nerdy when it comes to food, especially when I try to combine my ancient history interests with it...I used to seek out grains they had in the ancient Mediterranean and make traditional dishes. Durum wheat from Rome, Barley from Greece, Buckwheat, Emmer Wheat....yeah, I'm lame, I know.
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Health/food question - 26/03/2010 04:31:06 AM 820 Views
I happen to believe... - 26/03/2010 04:39:03 AM 523 Views
is that what your body needs... - 26/03/2010 04:40:49 AM 462 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 198 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 592 Views
starch. - 26/03/2010 04:40:22 AM 529 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 541 Views
I think you're thinking Probiotics? - 26/03/2010 12:10:58 PM 454 Views
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just a thought - 26/03/2010 12:25:20 PM 525 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 616 Views
Re: That's kind of like what Brian said - 26/03/2010 02:24:46 PM 532 Views
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it's not like it'll hurt anyways - 26/03/2010 12:28:54 PM 453 Views
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Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 451 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 466 Views
I think so. - 26/03/2010 12:25:51 PM 584 Views
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your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 430 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 755 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 211 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 395 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 704 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 205 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 566 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 589 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 471 Views
ah. - 26/03/2010 05:43:23 PM 512 Views

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