The thing I like about livestrong is they have waaaaay more foods loaded than most sites
Brian Send a noteboard - 23/03/2010 05:02:14 AM
And, when you get around to it, they also have a recipe section. You can enter recipes you cook frequently and it will calculate the calorie content of them. Tis very simple to use.
Like I said on FB, it's an excellent site, and I think once you get used to it you'll hate it a lot less. Plus, if you exercise that gives you a little room to fudge the calorie numbers. It's concerned with net calories rather than total consumed. So similar to weight watchers, you are able to make up for a slightly bad food day with a bit of exercise.
I've gotten away from using the site of late, mostly because after 6 months of using it I'm fairly adept at estimating my calorie consumption, and at this point with as much running as I've been doing I have a ton of wiggle room in my diet. I don't really do much with the wiggle room, but it's nice to know it's there on days when I really want pizza or a burger. (Although of late the burgers I've been eating are very healthy....a turkey burger, no mayo, no cheese, add guacamole and jalapenos....it's seriously delicious and shockingly good for you)
Like I said on FB, it's an excellent site, and I think once you get used to it you'll hate it a lot less. Plus, if you exercise that gives you a little room to fudge the calorie numbers. It's concerned with net calories rather than total consumed. So similar to weight watchers, you are able to make up for a slightly bad food day with a bit of exercise.
I've gotten away from using the site of late, mostly because after 6 months of using it I'm fairly adept at estimating my calorie consumption, and at this point with as much running as I've been doing I have a ton of wiggle room in my diet. I don't really do much with the wiggle room, but it's nice to know it's there on days when I really want pizza or a burger. (Although of late the burgers I've been eating are very healthy....a turkey burger, no mayo, no cheese, add guacamole and jalapenos....it's seriously delicious and shockingly good for you)
Diet tracker?
23/03/2010 03:02:26 AM
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I've thought about doing that before
23/03/2010 03:12:25 AM
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Re: I've thought about doing that before
23/03/2010 03:20:26 AM
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I tried that before
23/03/2010 03:30:28 AM
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The thing I like about livestrong is they have waaaaay more foods loaded than most sites
23/03/2010 05:02:14 AM
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How do you know how many calories you eat? *NM*
23/03/2010 09:59:19 AM
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I mean, you know, if you're cooking. *NM*
23/03/2010 09:59:39 AM
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Oh, I GET IT now! *NM*
23/03/2010 10:06:16 AM
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Yay!, I had 250 calories less than allowed yesterday!
23/03/2010 10:10:10 AM
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As a man who's lost 15 kilo in 6 months
23/03/2010 10:21:28 AM
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I've "life-style changed" for years now.
23/03/2010 01:03:28 PM
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If you're tired of the same old-same old
23/03/2010 04:16:25 PM
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