It will be a lot quicker with much less strain on your knees and hips!
View original postTomorrow morning I run my first half-marathon race, the St. Jude Rock'n'Roll Half Marathon, in Nashville. After weeks of rain and temps only in the 70s, the air temp will be around 90° (or 32°C) by the time the majority of marathoners finish their race. With the heat/humidity comes a heat advisory; it will be brutal, even after running in the mid-afternoons over the past month. Fool me signed up to run the full marathon next year, despite knowing that this could very well happen again next year.
View original postBut while thinking about this and trying to become sleepy enough to crash before 9 PM (I have to wake up at 4 AM to make it in time), I was wondering who else here has run, whether competitively or just for solo jogs, distances longer than 10K/6.21 miles.
View original postIf you have (or have run 5Ks or milers), what races have you run and what did you do for training? Any personal records to share?
View original postI'll check back later this weekend, provided I don't collapse on the course!
View original post(Don't worry; I'm planning on run/walking in order to preserve my body in this heat, so maybe a 2:30 pace.)
/Survey: Distance Running
29/04/2017 02:35:34 AM
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My recommendation - just drive a car.
29/04/2017 05:17:23 PM
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I'm not a distance runner. I never did more than 5 miles at once.
29/04/2017 05:35:34 PM
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I never have but I'm thinking of starting
30/04/2017 05:16:18 AM
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A man of your maturity may want to consider swimming or biking.....
30/04/2017 07:34:02 PM
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And I've seen several in their 60s and 70s running 3-6 miles (some faster than me)
30/04/2017 07:59:03 PM
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Bah
30/04/2017 08:31:11 PM
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There is a difference between keeping running as you age and starting when your old
01/05/2017 07:49:07 PM
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I ... do not do this.
30/04/2017 07:51:34 PM
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But...but...it's fun!
30/04/2017 08:00:29 PM
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Eight years in the USMC I ran ask lot of 3-5 miles but nothing longer
01/05/2017 07:45:38 PM
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