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Something tells me this is bunk. nossy Send a noteboard - 13/04/2011 02:49:52 PM
I don't follow a structured plan, structure is for the unimaginative :P I exercise quite a bit but in unusual ways. The problem with structured exercise is boredom. You have to find something that you love to do, something that gets up off the couch and gets you excited. I spend 3 or 4 nights a week chasing after 4th graders and kindergartners on soccer fields, baseball fields and basketball courts.

So in short, my recomendation for you to lose weight is to have kids. ;)

Great thanks. Do you want to think about "blessing" the planet with little Noops?
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Time for some community support. nossy - 11/04/2011 07:34:18 PM 2307 Views
Re: <supports!> Danae al'Thor - 11/04/2011 07:42:49 PM 964 Views
Ooo nossy - 11/04/2011 07:51:37 PM 994 Views
Re: I'm not susceptible! Danae al'Thor - 11/04/2011 08:10:53 PM 1040 Views
Sareitha Sedai - 11/04/2011 07:46:19 PM 972 Views
I followed (some of) your progress nossy - 11/04/2011 07:50:54 PM 1001 Views
Yes! Sareitha Sedai - 11/04/2011 07:59:35 PM 914 Views
I think elastic would be more supporting than I LadyLorraine - 11/04/2011 07:47:16 PM 960 Views
heh nossy - 11/04/2011 07:49:34 PM 947 Views
Yah, I don't have that blessing. *NM* LadyLorraine - 11/04/2011 07:53:21 PM 412 Views
You should just run and eat whatever you want within reason. Tom - 11/04/2011 07:50:32 PM 1071 Views
Thanks. Helpful. nossy - 11/04/2011 08:19:45 PM 1033 Views
I would get rid of any beans in your diet. Tom - 11/04/2011 10:24:58 PM 920 Views
What's wrong with beans? *NM* Vivien - 11/04/2011 11:19:29 PM 482 Views
The musical fruit. The more you eat, the more you toot. *NM* TaskmasterJack - 11/04/2011 11:25:08 PM 393 Views
That's if you eat them in high quantities and low frequencies. Vivien - 11/04/2011 11:40:30 PM 909 Views
In a response that is not related to flatulence: Tom - 12/04/2011 07:05:46 PM 1034 Views
Re: You should just run and eat whatever you want within reason. aerocontrols - 12/04/2011 01:47:24 AM 941 Views
I don't eat much bread at all. (I go into much DETAIL on this topic) Vivien - 12/04/2011 02:18:19 AM 990 Views
Your points make sense aerocontrols - 12/04/2011 02:45:07 AM 777 Views
I get this response every single time. Vivien - 12/04/2011 02:52:28 AM 822 Views
The last time I pontificated on this topic: Vivien - 12/04/2011 03:04:58 AM 971 Views
Hmm... aerocontrols - 12/04/2011 03:15:25 AM 1013 Views
Re: Hmm... Vivien - 12/04/2011 04:01:13 AM 959 Views
Egg beaters aren't fake aerocontrols - 12/04/2011 04:23:46 AM 842 Views
Re: Egg beaters aren't fake Vivien - 12/04/2011 04:37:56 AM 920 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious. Ghavrel - 12/04/2011 02:23:08 PM 730 Views
Yes. *NM* nossy - 12/04/2011 03:08:17 PM 372 Views
I'm the opposite nossy - 12/04/2011 02:27:17 PM 733 Views
Well. jh - 11/04/2011 07:53:02 PM 926 Views
Re: Well. nossy - 13/04/2011 02:44:30 PM 895 Views
You don't get it. jh - 13/04/2011 03:28:38 PM 817 Views
That would mean nossy - 13/04/2011 03:36:42 PM 793 Views
Certainly not. jh - 13/04/2011 05:53:04 PM 945 Views
Good luck! *NM* ironclad - 11/04/2011 08:30:05 PM 341 Views
Re: Time for some community support. Bergioyn - 11/04/2011 08:39:34 PM 1035 Views
I don't know what that means nossy - 13/04/2011 02:46:07 PM 1026 Views
Don't know what what means? Bergioyn - 14/04/2011 07:24:54 PM 831 Views
Kilos. nossy - 14/04/2011 07:48:02 PM 1143 Views
Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs. Bergioyn - 14/04/2011 10:39:53 PM 1302 Views
Re: Time for some community support. @my - 11/04/2011 08:53:08 PM 976 Views
Re: Time for some community support. nossy - 13/04/2011 02:48:47 PM 950 Views
*is supportive* Tigr - 11/04/2011 09:53:02 PM 836 Views
Re: *is supportive* TaskmasterJack - 11/04/2011 10:35:44 PM 884 Views
Ha. Speaking of weight fluctuation... That's probably the exception though. Vivien - 11/04/2011 11:53:24 PM 893 Views
Something tells me this is bunk. nossy - 13/04/2011 02:49:52 PM 953 Views
*supports your roundier parts* TaskmasterJack - 11/04/2011 10:41:24 PM 1018 Views
Pft. Boys. nossy - 13/04/2011 02:51:52 PM 845 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 11/04/2011 11:14:38 PM 1073 Views
Bikinis have a SEASON?! aerocontrols - 12/04/2011 01:35:29 AM 881 Views
Ha ha. *NM* Vivien - 12/04/2011 02:22:12 AM 332 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. nossy - 13/04/2011 02:55:27 PM 835 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you. Vivien - 14/04/2011 06:53:55 PM 1000 Views
Alas, I have fallen off the wagon Mark - 11/04/2011 11:30:58 PM 884 Views
Oops? nossy - 13/04/2011 03:27:11 PM 904 Views
Take long walks before breakfast Lews_TherinThelamon - 11/04/2011 11:37:57 PM 836 Views
Re: Persistence. Gaps - 11/04/2011 11:43:58 PM 998 Views
This is kind of what I'm in school for. Japhy - 12/04/2011 01:20:01 AM 1066 Views
I've heard about that! Vivien - 12/04/2011 01:54:19 AM 809 Views
Re: I've heard about that! Japhy - 12/04/2011 05:38:22 PM 912 Views
Tip sheet zarzuelazen - 12/04/2011 01:23:37 AM 942 Views
I can support this aerocontrols - 12/04/2011 01:30:08 AM 1114 Views
You're back! Hi! Ghavrel - 12/04/2011 01:51:48 AM 929 Views
I'm not really back, really aerocontrols - 12/04/2011 02:03:14 AM 1092 Views
.. And they didn't get sick? Vivien - 12/04/2011 02:20:48 AM 1010 Views
2 year old Dr Pepper aerocontrols - 12/04/2011 02:31:04 AM 891 Views
fun with food and exercise temeraire - 12/04/2011 03:21:56 AM 863 Views
Chocolate! (dark as sin) Camilla - 12/04/2011 07:57:19 AM 930 Views
"I am in shape! Round is a shape!" Tim - 12/04/2011 09:16:56 AM 864 Views
I need to start exercising again. Kaldric - 12/04/2011 03:59:24 PM 1025 Views
*hands you a cup* Joel - 12/04/2011 04:00:08 PM 948 Views
Sorry. I can be of no help. Palatine - 12/04/2011 05:59:42 PM 755 Views
You have been given plenty of advise......I'll just add one little thing. Jeordam - 12/04/2011 06:00:45 PM 971 Views
You didn't tell us what your activity is! *NM* Ghavrel - 14/04/2011 08:00:20 PM 339 Views
Re: Time for some community support. random thoughts - 12/04/2011 06:45:58 PM 829 Views
Good luck! *NM* Avendesora - 13/04/2011 04:36:00 PM 469 Views
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