My sister's not like me, she can go days without eating. Somehow she's capable of eating a lot for a couple of days and having those calories last her the week. Maybe that's an extreme case but I'm pretty sure that left to her own devices she eats about every other day. This is a conversation we had when I was visiting her in San Diego:
Aeryn: What should we do today?
Me: Not sure but keep in mind I have to eat today.
Aeryn: But we ate yesterday!
Me: ...
Aeryn: ok, ok.
Aeryn: What should we do today?
Me: Not sure but keep in mind I have to eat today.
Aeryn: But we ate yesterday!
Me: ...
Aeryn: ok, ok.
Ugh, boiling is the worst thing you can do to most vegetables! Steaming is not much better. Most advice for healthy foods involve steamed vegetables. No thank you!
Also really most diet advice involves not eating a whole lot. I NEED calories. If I don't get enough calories I'm going to be hungry. It would be close to impossible to get enough calories from boiled or steamed vegetables and salads. That's the real reason I need to add a lot of oil- if I don't I'm still gonna be hungry.
hahaha, I would not be able to survive on the sample "healthy" menus I've seen. I would just be hungry. If I don't eat enough I can't fall asleep because my stomach is growling.
That isn't torturing or killing, unless you cook them for more than 15 minutes or something.
I'm talking about the boiled green beans my grandmother cooked. When they are more gray than green, they are dead.
Also really most diet advice involves not eating a whole lot. I NEED calories. If I don't get enough calories I'm going to be hungry. It would be close to impossible to get enough calories from boiled or steamed vegetables and salads. That's the real reason I need to add a lot of oil- if I don't I'm still gonna be hungry.
hahaha, I would not be able to survive on the sample "healthy" menus I've seen. I would just be hungry. If I don't eat enough I can't fall asleep because my stomach is growling.
I love frying vegetables. (stir fry/ saute, I don't know what would be the best way to call it, stir fry and sautee soute sounds like there's not much oil used and I use plenty of oil, but it's not like I deep fry my vegetables either). I buy bags of frozen vegetables and keep a stockpile in the freezer so that I always have something to eat when I'm hungry. Ideally, I add some shrimp or chicken to the skillet as well. Usually it's peas and carrots (the carrots are pre-peeled and cut into little pieces).
That isn't torturing or killing, unless you cook them for more than 15 minutes or something.
I'm talking about the boiled green beans my grandmother cooked. When they are more gray than green, they are dead.
Immune system - suggestions for how to improve it?
- 31/03/2011 11:45:52 AM
1039 Views
Get enough sleep, avoid stress, eat a healthy and varied diet, find other ways to exercise.
- 31/03/2011 01:21:14 PM
710 Views
There are a lot of things that claim to help but not much that is proven to work
- 31/03/2011 02:17:54 PM
614 Views
Make sure you're getting a lot of water.
- 31/03/2011 03:30:28 PM
673 Views
Hahaha, I don't just kill my veggies, I torture them!
- 31/03/2011 07:43:13 PM
598 Views
That's not torture!
- 31/03/2011 08:26:08 PM
642 Views
Oh good!
- 31/03/2011 08:43:37 PM
615 Views
Reminds me of when I was visiting Aeryn in SD.
- 31/03/2011 08:54:43 PM
678 Views
Have it removed. Otherwise, sorry, no. *NM*
- 31/03/2011 03:37:24 PM
235 Views
That probably would help. *NM*
- 31/03/2011 05:36:00 PM
289 Views
That probably would help. *NM*
- 31/03/2011 05:36:00 PM
289 Views
Gosh. I'm just happy my suggestion was more useful than Snoop's. *NM*
- 01/04/2011 05:44:14 PM
270 Views
*takes on her white coat, clears her throat and starts lecturing*
- 31/03/2011 04:10:32 PM
860 Views
Re: *takes on her white coat, clears her throat and starts lecturing*
- 31/03/2011 05:48:19 PM
707 Views
Come out for a drink at the pub *NM*
- 31/03/2011 04:29:16 PM
274 Views
*NM*
- 31/03/2011 04:29:16 PM
274 Views
Alcohol is a disinfectant, after all 
*NM*
- 01/04/2011 08:26:21 AM
284 Views
*NM*
- 01/04/2011 08:26:21 AM
284 Views
Eat healthy to make sure your immune system has the vitamins it needs
- 31/03/2011 10:48:50 PM
656 Views
*NM*