I think zeeb's advice is solid. You could have some sort of allergy or intolerance that is giving you problems. Assuming you have gotten rid of the obvious like smoking try cutting out things like dairy or glutens and see if that does any good. I do sympathize with injury making it harder to stay in shape. I tore up shoulder last summer and a lot of the things I used to do to stay active hurt so much I avoid them. No sage advice except to say that staying active has to a priority.
Am working on that.
*MySmiley*
Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. - Groucho Marx
Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. - Groucho Marx
Immune system - suggestions for how to improve it?
31/03/2011 11:45:52 AM
- 1035 Views
Get enough sleep, avoid stress, eat a healthy and varied diet, find other ways to exercise.
31/03/2011 01:21:14 PM
- 703 Views
There are a lot of things that claim to help but not much that is proven to work
31/03/2011 02:17:54 PM
- 610 Views
Yeah.
31/03/2011 05:33:44 PM
- 616 Views
Make sure you're getting a lot of water.
31/03/2011 03:30:28 PM
- 667 Views
Hahaha, I don't just kill my veggies, I torture them!
31/03/2011 07:43:13 PM
- 594 Views
That's not torture!
31/03/2011 08:26:08 PM
- 638 Views
Oh good!
31/03/2011 08:43:37 PM
- 611 Views
Have it removed. Otherwise, sorry, no. *NM*
31/03/2011 03:37:24 PM
- 234 Views
That probably would help. *NM*
31/03/2011 05:36:00 PM
- 287 Views
Gosh. I'm just happy my suggestion was more useful than Snoop's. *NM*
01/04/2011 05:44:14 PM
- 269 Views
*takes on her white coat, clears her throat and starts lecturing*
31/03/2011 04:10:32 PM
- 857 Views
Re: *takes on her white coat, clears her throat and starts lecturing*
31/03/2011 05:48:19 PM
- 702 Views
Come out for a drink at the pub *NM*
31/03/2011 04:29:16 PM
- 272 Views
Alcohol is a disinfectant, after all *NM*
01/04/2011 08:26:21 AM
- 283 Views
Eat healthy to make sure your immune system has the vitamins it needs
31/03/2011 10:48:50 PM
- 652 Views