Sleep = good. Stress = quite bad at the moment. Stupid work.
Rebekah Send a noteboard - 31/03/2011 05:31:38 PM
In order of helpfulness :-).
If you are looking at specific remedies, I've also heard people taking zinc for a bit.
Yes, I take it to try to stave off colds.
You could also try kombucha. It's a type of fermented green tea.
Never heard of it before now.
There's no scientific proof that it helps, but that's mostly because it's hardly been studied (so there's no scientific proof that it doesn't help either). It's quite a bit of work though.
Looks interesting. I'll keep it in mind, thanks.
*MySmiley*
Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. - Groucho Marx
Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. - Groucho Marx
Immune system - suggestions for how to improve it?
31/03/2011 11:45:52 AM
- 1037 Views
Get enough sleep, avoid stress, eat a healthy and varied diet, find other ways to exercise.
31/03/2011 01:21:14 PM
- 708 Views
Sleep = good. Stress = quite bad at the moment. Stupid work.
31/03/2011 05:31:38 PM
- 661 Views
There are a lot of things that claim to help but not much that is proven to work
31/03/2011 02:17:54 PM
- 612 Views
Make sure you're getting a lot of water.
31/03/2011 03:30:28 PM
- 671 Views
Hahaha, I don't just kill my veggies, I torture them!
31/03/2011 07:43:13 PM
- 595 Views
That's not torture!
31/03/2011 08:26:08 PM
- 640 Views
Oh good!
31/03/2011 08:43:37 PM
- 612 Views
Have it removed. Otherwise, sorry, no. *NM*
31/03/2011 03:37:24 PM
- 235 Views
That probably would help. *NM*
31/03/2011 05:36:00 PM
- 289 Views
Gosh. I'm just happy my suggestion was more useful than Snoop's. *NM*
01/04/2011 05:44:14 PM
- 270 Views
*takes on her white coat, clears her throat and starts lecturing*
31/03/2011 04:10:32 PM
- 859 Views
Re: *takes on her white coat, clears her throat and starts lecturing*
31/03/2011 05:48:19 PM
- 705 Views
Come out for a drink at the pub *NM*
31/03/2011 04:29:16 PM
- 273 Views
Alcohol is a disinfectant, after all *NM*
01/04/2011 08:26:21 AM
- 284 Views
Eat healthy to make sure your immune system has the vitamins it needs
31/03/2011 10:48:50 PM
- 654 Views