Sleep = good. Stress = quite bad at the moment. Stupid work.
Rebekah Send a noteboard - 31/03/2011 05:31:38 PM
In order of helpfulness :-).
If you are looking at specific remedies, I've also heard people taking zinc for a bit.
Yes, I take it to try to stave off colds.
You could also try kombucha. It's a type of fermented green tea.
Never heard of it before now.
There's no scientific proof that it helps, but that's mostly because it's hardly been studied (so there's no scientific proof that it doesn't help either). It's quite a bit of work though.
Looks interesting. I'll keep it in mind, thanks.
*MySmiley*
Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. - Groucho Marx
Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. - Groucho Marx
Immune system - suggestions for how to improve it?
31/03/2011 11:45:52 AM
- 1036 Views
Get enough sleep, avoid stress, eat a healthy and varied diet, find other ways to exercise.
31/03/2011 01:21:14 PM
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Sleep = good. Stress = quite bad at the moment. Stupid work.
31/03/2011 05:31:38 PM
- 660 Views
There are a lot of things that claim to help but not much that is proven to work
31/03/2011 02:17:54 PM
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Make sure you're getting a lot of water.
31/03/2011 03:30:28 PM
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Hahaha, I don't just kill my veggies, I torture them!
31/03/2011 07:43:13 PM
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That's not torture!
31/03/2011 08:26:08 PM
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Oh good!
31/03/2011 08:43:37 PM
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Have it removed. Otherwise, sorry, no. *NM*
31/03/2011 03:37:24 PM
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That probably would help. *NM*
31/03/2011 05:36:00 PM
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Gosh. I'm just happy my suggestion was more useful than Snoop's. *NM*
01/04/2011 05:44:14 PM
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*takes on her white coat, clears her throat and starts lecturing*
31/03/2011 04:10:32 PM
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Re: *takes on her white coat, clears her throat and starts lecturing*
31/03/2011 05:48:19 PM
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Come out for a drink at the pub *NM*
31/03/2011 04:29:16 PM
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Alcohol is a disinfectant, after all *NM*
01/04/2011 08:26:21 AM
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Eat healthy to make sure your immune system has the vitamins it needs
31/03/2011 10:48:50 PM
- 653 Views