Try meditation. Just breathing exercises and relaxation.
Tom Send a noteboard - 08/05/2010 05:24:34 PM
Everyone has their own, individual things that make them happy and what works for one person won't work for someone else. Don't have expectations - just take things as they come and you can enjoy the little moments. It's expectation that destroys our chance of just enjoying things. Hell, I think that's why people like McDonald's - the food isn't good but it always meets expectations, so people aren't disenchanted and unhappy when they leave. Remove the expectations and do what you enjoy, and if you're having problems figuring that out meditate. It helps clear your mind of all the unnecessary detritus that we collect - other peoples' expectations, our own expectations, preconceptions and assumptions we carry around like baggage but don't need to and a whole host of things that are keeping you from realizing happiness. Just do it for a half hour each day. I think the chanting and smelling incense sort of crap is just that - crap. You just need a way to focus on something and do proper breathing exercises. If you're looking for a CD series I can recommend some.
Political correctness is the pettiest form of casuistry.
ἡ δὲ κἀκ τριῶν τρυπημάτων ἐργαζομένη ἐνεκάλει τῇ φύσει, δυσφορουμένη, ὅτι δὴ μὴ καὶ τοὺς τιτθοὺς αὐτῇ εὐρύτερον ἢ νῦν εἰσι τρυπώη, ὅπως καὶ ἄλλην ἐνταῦθα μίξιν ἐπιτεχνᾶσθαι δυνατὴ εἴη. – Procopius
Ummaka qinnassa nīk!
*MySmiley*
ἡ δὲ κἀκ τριῶν τρυπημάτων ἐργαζομένη ἐνεκάλει τῇ φύσει, δυσφορουμένη, ὅτι δὴ μὴ καὶ τοὺς τιτθοὺς αὐτῇ εὐρύτερον ἢ νῦν εἰσι τρυπώη, ὅπως καὶ ἄλλην ἐνταῦθα μίξιν ἐπιτεχνᾶσθαι δυνατὴ εἴη. – Procopius
Ummaka qinnassa nīk!
*MySmiley*
Danae-Log: So. What makes life worth living?
08/05/2010 05:04:26 PM
- 1527 Views
The good bits
08/05/2010 05:17:37 PM
- 1146 Views
Re: There are cannibals out there who believe(d) that if you ate bits of your enemy/someone,
08/05/2010 05:24:16 PM
- 1021 Views
Re: There are cannibals out there who believe(d) that if you ate bits of your enemy/someone,
08/05/2010 05:27:27 PM
- 963 Views
Re: It's because the muscles haven't gotten all developed and stringy yet.
08/05/2010 05:28:44 PM
- 1074 Views
Re: It's because the muscles haven't gotten all developed and stringy yet.
08/05/2010 05:30:42 PM
- 908 Views
Re: I think lots of us had pre-construed that anyway. Sorry.
08/05/2010 05:35:16 PM
- 1025 Views
Try meditation. Just breathing exercises and relaxation.
08/05/2010 05:24:34 PM
- 1096 Views
Re: Um, I meditate. And I manage quote fine without CDs to do it. *NM*
08/05/2010 05:27:28 PM
- 615 Views
I would posit you're not doing a good job if you're considering suicide. *NM*
09/05/2010 04:39:05 AM
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Re: I'm not considering suicide! It says so in my post! I'm so annoyed with people who assume I am!
09/05/2010 05:23:37 AM
- 1087 Views
Why do you need to affirmatively say you're not considering suicide, then?
09/05/2010 05:41:50 AM
- 1098 Views
Re: Because I wanted to make clear my problem, and ask for a little help that wasn't about fixing me
09/05/2010 05:50:27 AM
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I can only think of one reason
08/05/2010 06:43:11 PM
- 1161 Views
Frankly, I agree, but it's not something of which people can be really be "convinced. "
12/05/2010 12:43:29 AM
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No
12/05/2010 12:53:42 AM
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Oh, I totally agree.
12/05/2010 01:05:29 AM
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Ah, so you used "convinced" as a verb and not as a participle *NM*
12/05/2010 09:30:59 AM
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personally
08/05/2010 06:45:45 PM
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That's an insanely hard question Danae
08/05/2010 08:53:06 PM
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Re:
08/05/2010 08:58:50 PM
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Ah, I see
08/05/2010 09:19:22 PM
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So what makes you think death is any better? *NM*
08/05/2010 09:11:46 PM
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Re: Um, since I am not contemplating suicide, it's not an issue.
08/05/2010 09:16:39 PM
- 1123 Views
No easy answer.
08/05/2010 09:26:52 PM
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Re: Dude, my new pills have cured my insomnia, it is awesome. I'd forgotten about that.
08/05/2010 09:28:54 PM
- 999 Views
I just wanna know what's next, 'cause it tends to be baffling.
08/05/2010 10:18:16 PM
- 1125 Views
Re: Do you believe in reincarnation? You might be able to! *NM*
09/05/2010 05:24:17 AM
- 481 Views
That would be way awesome.
09/05/2010 11:53:40 PM
- 1077 Views
Re: I haven't read it. Or heard of it. Let us know what it's like! *NM*
10/05/2010 08:36:41 AM
- 621 Views
Experience
08/05/2010 10:44:08 PM
- 1120 Views
I'm fairly certain there isn't some magic "thing."
08/05/2010 10:45:34 PM
- 956 Views
Because I can't be world dictator if I am dead
08/05/2010 10:47:37 PM
- 949 Views
Re: I think it's a RAFOnaut thing, to want to be world dictator.
09/05/2010 05:28:01 AM
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Helping other people. *NM*
08/05/2010 10:51:28 PM
- 482 Views
Can't help you there.
08/05/2010 11:22:01 PM
- 993 Views
Some days it just boils down to duty.
09/05/2010 12:52:06 AM
- 1120 Views
Re: The no expectations thing is HARD. To do on a moment-to-moment basis.
09/05/2010 05:43:00 AM
- 1079 Views
I was in a slightly bleak mood when I wrote the first reply. I need to amend it.
13/05/2010 12:59:09 AM
- 1156 Views
That there will be a sixth season of Supernatural?
09/05/2010 06:30:34 AM
- 1080 Views
Re: I actually haven't watched anything since xxx released ddd and told aaa he'd say ssss.
09/05/2010 10:28:03 AM
- 886 Views
love, connection with others, the awe of being alive in the world
09/05/2010 07:17:34 AM
- 880 Views
Whatever you decide it does
09/05/2010 10:17:09 AM
- 1001 Views
Yep, it's one of those clips that makes you think mankind isn't that bad after all *NM*
11/05/2010 09:20:38 AM
- 571 Views
The small things.
09/05/2010 10:45:46 AM
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Re: Dammit, Rebekah, now I have a song playing in my head.
09/05/2010 11:06:46 AM
- 851 Views
Carnal bliss, hydrocodone and brownies
09/05/2010 10:47:24 AM
- 1135 Views
I stick around for updates to the Danae-Log!
10/05/2010 12:14:43 PM
- 1105 Views
Re: Dude.
10/05/2010 04:44:24 PM
- 911 Views
Heh. click the link.
10/05/2010 05:45:53 PM
- 1058 Views