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Oatmeal is good. I usually have the single protein shake for lunch when I do that. *NM* Ghavrel Send a noteboard - 01/02/2019 11:33:22 PM
"We feel safe when we read what we recognise, what does not challenge our way of thinking.... a steady acceptance of pre-arranged patterns leads to the inability to question what we are told."
~Camilla

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A Swede here Floffe - 27/01/2019 06:44:10 AM 633 Views
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A single protein shake. I'm losing weight. Life is miserable. *NM* Ghavrel - 29/01/2019 03:24:56 PM 326 Views
I'm losing weight too and trying to lower cholesterol The Shrike - 01/02/2019 04:35:22 PM 578 Views
Oatmeal is good. I usually have the single protein shake for lunch when I do that. *NM* Ghavrel - 01/02/2019 11:33:22 PM 338 Views
Oatmeal for me too Sareitha Sedai - 06/02/2019 02:50:43 PM 629 Views
Nobody went for the Shooter McGavin joke? aerocontrols - 02/02/2019 12:20:00 PM 732 Views
Bread. Bergioyn - 06/02/2019 06:17:03 AM 864 Views
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