I'm losing weight too and trying to lower cholesterol
The Shrike Send a noteboard - 01/02/2019 04:35:22 PM
So now I eat gruel aka oatmeal for breakfast. And I even put fruit into it.
What do you eat for breakfast?
27/01/2019 03:11:51 AM
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A single protein shake. I'm losing weight. Life is miserable. *NM*
29/01/2019 03:24:56 PM
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I'm losing weight too and trying to lower cholesterol
01/02/2019 04:35:22 PM
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Oatmeal is good. I usually have the single protein shake for lunch when I do that. *NM*
01/02/2019 11:33:22 PM
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