A single protein shake. I'm losing weight. Life is miserable.
*NM*
Ghavrel Send a noteboard - 29/01/2019 03:24:56 PM

"We feel safe when we read what we recognise, what does not challenge our way of thinking.... a steady acceptance of pre-arranged patterns leads to the inability to question what we are told."
~Camilla
Ghavrel is Ghavrel is Ghavrel
*MySmiley*
~Camilla
Ghavrel is Ghavrel is Ghavrel
*MySmiley*
What do you eat for breakfast?
27/01/2019 03:11:51 AM
- 811 Views
A single protein shake. I'm losing weight. Life is miserable.
*NM*
29/01/2019 03:24:56 PM
- 327 Views

I'm losing weight too and trying to lower cholesterol
01/02/2019 04:35:22 PM
- 578 Views
Oatmeal is good. I usually have the single protein shake for lunch when I do that. *NM*
01/02/2019 11:33:22 PM
- 338 Views