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Re: I think so. lyringlas Send a noteboard - 26/03/2010 02:28:38 PM
it may be the fiber that is giving you trouble. So give your body as much help as it can get....make puree's...things that are filled with veggies, but they are already quite broken down, pea soup, fruit smoothies, etc.

You know... that's so simple, but it's a REALLY good idea (since I think you're right about the fiber). I'm definitely going to try that. May even go pick up the $6 food processor I saw at Goodwill.

I'd just experiment with certain ways of preparing and certain foods. One day go crazy with creamed corn, another day eat lots of chicken, etc...and just see what your body is willing to process. At least it will give you options for fueling your body until you get the health stuff figured out.

*nods* I've started keeping a food/body log just so I know how I react to stuff. It's been useful.


You should also check to see if they have immersion blenders (aka stick blenders); with one of these you can just stick it in the pot of whatever it was that you cooked and puree it up there...saves a lot of time on clean up.
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I happen to believe... - 26/03/2010 04:39:03 AM 523 Views
is that what your body needs... - 26/03/2010 04:40:49 AM 463 Views
aren't they part of my body too *NM* - 26/03/2010 04:42:06 AM 198 Views
Mmmm. You'd better heed it then. - 26/03/2010 12:15:38 PM 592 Views
starch. - 26/03/2010 04:40:22 AM 529 Views
You'll appreciate. . .. - 26/03/2010 05:06:15 AM 541 Views
I think you're thinking Probiotics? - 26/03/2010 12:10:58 PM 454 Views
Mmm starch - 26/03/2010 12:20:21 PM 644 Views
just a thought - 26/03/2010 12:25:20 PM 525 Views
That's kind of like what Brian said - 26/03/2010 12:27:21 PM 616 Views
Re: That's kind of like what Brian said - 26/03/2010 02:24:46 PM 532 Views
Re: Health/food question - 26/03/2010 05:03:45 AM 470 Views
Yay good bacteria - 26/03/2010 12:21:29 PM 545 Views
it's not like it'll hurt anyways - 26/03/2010 12:28:54 PM 455 Views
Re: it's not like it'll hurt anyways - 26/03/2010 02:26:49 PM 495 Views
Re: it's not like it'll hurt anyways - 27/03/2010 06:21:25 AM 451 Views
Well if you can't break down veggies.... - 26/03/2010 05:28:12 AM 466 Views
I think so. - 26/03/2010 12:25:51 PM 584 Views
Re: I think so. - 26/03/2010 02:28:38 PM 537 Views
- 26/03/2010 04:47:07 PM 445 Views
your body should be able to handle cooked veggies - 26/03/2010 01:46:00 PM 430 Views
spelt instead of wheat. it also has more protein. - 26/03/2010 01:54:54 PM 757 Views
what exactly is "spelt"? *NM* - 26/03/2010 02:20:57 PM 211 Views
Re: what exactly is "spelt"? - 26/03/2010 02:42:52 PM 396 Views
It's hippy food, Celia. - 26/03/2010 05:06:54 PM 704 Views
Ooo i like hippie food. *NM* - 26/03/2010 05:56:33 PM 205 Views
Re: spelt instead of wheat. it also has more protein. - 26/03/2010 02:30:45 PM 566 Views
I love the taste of spelt. - 26/03/2010 04:58:26 PM 591 Views
Re: I love the taste of spelt. - 26/03/2010 05:10:53 PM 472 Views
ah. - 26/03/2010 05:43:23 PM 513 Views

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