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Re: sorry, I have no idea how squash freezes lyringlas Send a noteboard - 25/03/2010 03:50:30 PM
but I've kept my last lentil-squash dish in the fridge for at least a month and it's still good :P


Squash freezes pretty well, because it is such a dense vegetable (not like your lettices or whole tomatoes, etc).

My favorites are: butternut and acorn squash. They have about 10 million different uses. You can mash them, simply, like potatoes, or make amazing soups/purees out of them, or you can make squash latkes (like potato latkes), hash browns, curries... like I said, endless. The other nice thing about squash is how big they usually are. One butternut squash, depending on what you're making, can be anywhere from 1-5 different preparations.

A simple squash soup:

1) cut the squash in half length-wise and deseed(whichever type, but not spaghetti squash)

2) drizzle a little olive oil, salt and pepper (light on the pepper, as it tends to burn in high temps) onto the halves and put in a baking pan face up. Pour some boiling water around the squash until it comes up to about halfway on the squash

3) bake at 350 until you can easily insert a fork and it comes out clean (like you would want for mashed potatoes)

[[4)While that is cooling, sautee some onions and mushrooms in a pan]]

5) scoop out the squash into a blender, add some vegetable stock/chicken stock and start blending together. If you did step 4, go ahead and add those ingredients in too (I do step 4 because I love onions and mushrooms)

6) as this mixture is blending together, decide which way you want the soup to go:
Southwestern? Add in some cumin, cayenne pepper, and chili
powder, salt, and pepper
My favorite: add in some allspice, cinnamon, nutmeg, salt and
pepper

7) add in your spice blend, and some cream for consistency and
creaminess

This is a very basic version of the soup...it can really go a bunch of different ways. I tend to like it as a nice blend of savory and spicy


As a side note: the reason why I said not to use spaghetti squash earlier, is due to the fact that it does not mash up. It has a very fibrous, stringy inside. Now, although this sounds disgusting, it isn't. The inside breaks apart like, well, spaghetti. It makes an interesting substitute for spaghetti sometimes, if you're trying to avoid grains. I've used spaghetti squash in place of angel hair for a couple of dishes...it definitely doesn't taste like pasta though, so be warned :)
This message last edited by lyringlas on 25/03/2010 at 03:51:21 PM
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Eating like you're poor.... - 24/03/2010 09:08:18 PM 600 Views
Student food: Pasta with lentils + canned tomatoes - 24/03/2010 09:19:46 PM 383 Views
I thought Student Food was beer and pizza? *NM* - 24/03/2010 09:23:14 PM 156 Views
That sounds really good! - 24/03/2010 10:33:09 PM 350 Views
Not that much flavour when drowned in tomatoes - 24/03/2010 10:37:41 PM 383 Views
It sounds a lot like some dishes we made growing up.... - 25/03/2010 04:18:23 AM 442 Views
It depends what else you put with the lentils - 25/03/2010 03:15:32 PM 329 Views
the problem with "Eating poor" - 24/03/2010 09:50:42 PM 500 Views
Exactly, and that's what I'm trying to avoid! - 24/03/2010 10:45:19 PM 441 Views
Lentils are really easy - 24/03/2010 11:35:47 PM 367 Views
Seems like it shouldn't be too tough - 25/03/2010 04:16:07 AM 376 Views
sorry, I have no idea how squash freezes - 25/03/2010 12:03:53 PM 315 Views
Re: sorry, I have no idea how squash freezes - 25/03/2010 03:50:30 PM 443 Views
Thanks for the info, and the recipe sounds really good!! - 25/03/2010 10:44:00 PM 424 Views
I used to be poor and we didn't eat so good - 25/03/2010 01:52:20 PM 361 Views
You can eat perfectly fine on a minimal budget - 25/03/2010 03:13:59 PM 358 Views
I don't disagree that you can eat healthy on a budget - 25/03/2010 05:37:41 PM 377 Views
I expect - 25/03/2010 05:56:55 PM 390 Views
Exactly - 25/03/2010 06:50:46 PM 371 Views
I have not read the book either - 25/03/2010 07:24:58 PM 383 Views
the paleolithic diet has more of a meat component - 25/03/2010 08:15:25 PM 331 Views
Meh, it won't be a massive change for me - 25/03/2010 09:25:25 PM 351 Views
I must note, that it's not actually a soup (the way i make it) - 25/03/2010 07:10:24 PM 339 Views
Re: Eating like you're poor.... - 25/03/2010 03:28:49 PM 345 Views
I think I currently average about $4-5 a day - 25/03/2010 10:42:29 PM 373 Views

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