but I think that if you took two people with the same "healthiness" of nutritive content in their diet, but one included meat and the other did not, you would not find a single difference in their over all health. Meat does not contain anything that is bad to have in your diet, the biggest problem is that it's easier to eat "too much meat" than "too many vegetables". And this is pretty much only because meat contains more fat than plant proteins.
In my opinion, yes, you can eat perfectly healthy (if you work at it!!) as a vegan...but if you're only doing it for "health", then you can get the same exact effect with small portions of meat instead of 50 types of beans in every meal. It's just easier.
In my opinion, yes, you can eat perfectly healthy (if you work at it!!) as a vegan...but if you're only doing it for "health", then you can get the same exact effect with small portions of meat instead of 50 types of beans in every meal. It's just easier.
Still Empress of the Poofy Purple Pillow Pile Palace!!
Continued Love of my Aussie <3
Continued Love of my Aussie <3
Diets: your opinion and would you follow them?
02/09/2009 04:09:56 PM
- 1175 Views
I will answer no to all of them.
02/09/2009 04:12:52 PM
- 863 Views
Perhaps I should clarify, I'm not referring to these as 'loose weight" diets
02/09/2009 04:14:26 PM
- 853 Views
Re: Meh. No.
02/09/2009 04:19:35 PM
- 814 Views
I think for atkins the energy is based on protein
02/09/2009 04:23:23 PM
- 773 Views
You can't spell diet without die...
02/09/2009 04:37:07 PM
- 840 Views
I keep defending it and I'm not meaning too...
02/09/2009 04:42:15 PM
- 794 Views

Hence forwards I shall call you the Paleolithic Diet defender
02/09/2009 04:54:54 PM
- 871 Views

Not quite the same ring to it as 'Defender of the Earth'...
02/09/2009 08:23:37 PM
- 890 Views
She is young, even 'Defenders of the Earth' have to start somewhere....
02/09/2009 10:20:27 PM
- 900 Views
Re: Diets: your opinion and would you follow them?
02/09/2009 04:45:48 PM
- 842 Views
how do you fail to get protein
02/09/2009 04:50:45 PM
- 887 Views

Re: Diets: your opinion and would you follow them?
02/09/2009 04:58:40 PM
- 911 Views
you copied my answers
*NM*
02/09/2009 06:08:34 PM
- 530 Views

IMO
02/09/2009 05:01:55 PM
- 890 Views
Comments on a few, just because.
02/09/2009 05:18:12 PM
- 865 Views

Heating food does not destroy a substantial amount of nutrients
02/09/2009 05:22:53 PM
- 858 Views
No? I thought it did. I've definitely read some stuff to that effect.
02/09/2009 05:25:36 PM
- 784 Views
like i said, it's true enough it can be said...
02/09/2009 05:28:55 PM
- 759 Views
That's a very confusing question.
02/09/2009 05:09:01 PM
- 848 Views
Follow a specific diet? that would depend on the time scale.
02/09/2009 05:13:44 PM
- 846 Views
I'm of the opinion that the Raw Food Movement is the most idiotic thing I've heard
02/09/2009 05:15:18 PM
- 794 Views
Whydat?
02/09/2009 05:23:23 PM
- 831 Views
as i said earlier, it's a myth that cooking food affects positive nutrients on a practical level
02/09/2009 05:34:33 PM
- 851 Views
That being said, Steak Tartare is quite nice when done right
02/09/2009 06:11:28 PM
- 752 Views
I like Thanksgiving food, which in moderation is very Mediteranean
02/09/2009 06:50:19 PM
- 774 Views
South Beach is the best.....I follow it, sometimes, kind of, no not really.....
02/09/2009 07:31:43 PM
- 743 Views
Re: Diets: your opinion and would you follow them?
02/09/2009 11:44:00 PM
- 789 Views
i'm just curious, but why are you vegetarian? *NM*
02/09/2009 11:46:27 PM
- 413 Views