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I ... do not do this. nossy Send a noteboard - 30/04/2017 07:51:34 PM

Couch to 5k was about all I could manage.

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/Survey: Distance Running - 29/04/2017 02:35:34 AM 1126 Views
My recommendation - just drive a car. - 29/04/2017 05:17:23 PM 573 Views
Nah, too easy - 30/04/2017 03:19:29 AM 1014 Views
I'm not a distance runner. I never did more than 5 miles at once. - 29/04/2017 05:35:34 PM 692 Views
That's a fairly good time, though - 30/04/2017 03:25:13 AM 948 Views
I never have but I'm thinking of starting - 30/04/2017 05:16:18 AM 718 Views
It worked for me, especially the first six months - 30/04/2017 07:20:26 PM 911 Views
A man of your maturity may want to consider swimming or biking..... - 30/04/2017 07:34:02 PM 634 Views
Bah - 30/04/2017 08:31:11 PM 639 Views
Re: Bah - 30/04/2017 09:27:31 PM 929 Views
Very slow tempo for me! At least for running/walking. - 01/05/2017 02:18:05 AM 593 Views
There is a difference between keeping running as you age and starting when your old - 01/05/2017 07:49:07 PM 776 Views
Did you resume by walking? - 02/05/2017 12:18:43 AM 922 Views
I ... do not do this. - 30/04/2017 07:51:34 PM 770 Views
But...but...it's fun! - 30/04/2017 08:00:29 PM 928 Views
False advertising. - 01/05/2017 09:05:38 AM 675 Views
Depends how far you go, I suppose - 02/05/2017 12:20:07 AM 960 Views
Eight years in the USMC I ran ask lot of 3-5 miles but nothing longer - 01/05/2017 07:45:38 PM 808 Views
After 60-90 minutes, there really is a difference, I've noticed - 02/05/2017 12:23:16 AM 999 Views

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