Most of these things are pretty low key and the majority of people just want to finish. It isn't like you are expected to win or anything just set yourself a goal of say 30min and try to meet it. You can run for half an hour a 10 min mile is not really that hard.
There are some great online resources with standard training programs you can follow.
Of course I stopped running some weeks ago when I get sick and havn't found the time or motivation to start back so I really shouldn't be giving advice
There are some great online resources with standard training programs you can follow.
Of course I stopped running some weeks ago when I get sick and havn't found the time or motivation to start back so I really shouldn't be giving advice
Give all the advice you like!
As long as it isn't "Just don't think about it and it'll happen" or "Just wait there's somebody really special out there for you," I'm pretty much guaranteed to listen.
^_^
~g~
*MySmiley*
CrazedWeasel
"Do not waste time bothering whether you "love" your neighbor; act as if you did...When you are behaving as if you loved someone you will presently come to love him."-- C. S. Lewis
*MySmiley*
CrazedWeasel
"Do not waste time bothering whether you "love" your neighbor; act as if you did...When you are behaving as if you loved someone you will presently come to love him."-- C. S. Lewis
Alright people, I need your help!
01/10/2009 06:44:51 AM
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sign up for a 5K
01/10/2009 06:49:44 AM
- 299 Views
I have thought about this...
01/10/2009 06:50:53 AM
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5k's not too bad
01/10/2009 04:37:39 PM
- 325 Views
Yeah, it's nothing... a regular workout for me actually...
02/10/2009 04:28:52 AM
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Don't make it bigger then it is
01/10/2009 08:56:03 PM
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Ha!
02/10/2009 04:30:32 AM
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I left you a water bottle to quench your thirst.
01/10/2009 08:10:44 AM
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Aww! Thanks! *NM*
02/10/2009 04:30:48 AM
- 136 Views
Are you wanting someone to make a similar goal for themselves? A "Misery loves company" thing?
03/10/2009 03:22:57 PM
- 323 Views
Ha! Not exactly...
04/10/2009 07:20:00 AM
- 350 Views
I went walking today! A step in the right direction at least. *NM*
07/10/2009 07:36:49 PM
- 134 Views