Active Users:366 Time:26/04/2025 03:23:07 PM
I stay trim by not eating junk, and eating less than I once did. aerocontrols Send a noteboard - 02/07/2012 05:22:56 PM
I stay fit by caving, rock climbing, hiking (but only when there is a cave or crag at the end of the hike - hiking for hiking's sake is not my thing), training for cave and high angle rescue, lots of dancing, and scuba (when I can).

Last weekend it was dancing in New Orleans...
Hollywood has the best moral compass, because it has compassion.
the weekend before that, caving at Stephen's Gap
Reply to message
How do you stay fit? - 29/06/2012 11:51:20 AM 2244 Views
I have a problem with the exercise makes me hungry thing - 29/06/2012 12:24:30 PM 684 Views
It's not fair is it? *NM* - 30/06/2012 06:05:54 AM 353 Views
I don't. - 29/06/2012 02:23:17 PM 737 Views
I stress eat too...particularly chocolate! - 30/06/2012 06:12:09 AM 690 Views
You do actually need to eat more when exercising to get any effect, but you probably need water - 29/06/2012 04:10:06 PM 697 Views
Yes, water is the key - 30/06/2012 05:38:43 AM 708 Views
I def have to drink more water... :S *NM* - 30/06/2012 06:15:05 AM 329 Views
Bike riding, walking, sometimes running, and yoga at least once a week. *NM* - 29/06/2012 06:38:06 PM 525 Views
I would love to try yoga! *NM* - 30/06/2012 06:16:37 AM 362 Views
Running, swimming, circuits, strength training. - 29/06/2012 07:04:01 PM 717 Views
I need to have a routine! It is easy to just say 'I'm tired' *NM* - 30/06/2012 06:17:31 AM 340 Views
Smoking. - 30/06/2012 09:31:54 PM 738 Views
I think if I gave up smoking...I would be healthier - 01/07/2012 09:58:55 AM 762 Views
Kettebells! - 02/07/2012 03:21:19 PM 754 Views
2-3 times a week is the key. - 10/07/2012 03:33:54 PM 703 Views
I stay trim by not eating junk, and eating less than I once did. - 02/07/2012 05:22:56 PM 790 Views
Snogging - 02/07/2012 07:45:04 PM 702 Views
You make out with British girls? *NM* - 02/07/2012 11:04:27 PM 351 Views
Running *NM* - 02/07/2012 09:09:23 PM 366 Views
Judging by my ever-increasing weight, I don't. *NM* - 10/07/2012 05:36:14 PM 326 Views
So how's it going? - 07/08/2012 02:56:29 PM 657 Views

Reply to Message