I have my brain on the '1940s Urban Gentleman' setting.
Seems to work fine.
Also I powerwalk so hard I crush pavements.
Seems to work fine.
Also I powerwalk so hard I crush pavements.
Kuke.
How do you stay fit?
29/06/2012 11:51:20 AM
- 2170 Views
You do actually need to eat more when exercising to get any effect, but you probably need water
29/06/2012 04:10:06 PM
- 629 Views
Thankyou, that was very helpful. I don't drink enough and eat too many carbs! *NM*
30/06/2012 06:13:33 AM
- 377 Views
Bike riding, walking, sometimes running, and yoga at least once a week. *NM*
29/06/2012 06:38:06 PM
- 501 Views
Running, swimming, circuits, strength training.
29/06/2012 07:04:01 PM
- 652 Views
I need to have a routine! It is easy to just say 'I'm tired' *NM*
30/06/2012 06:17:31 AM
- 315 Views
Let's see...after 20 kg lost in 6 months...
29/06/2012 07:30:45 PM
- 705 Views
ty, very helpful Congrat's on the loss! Awesome effort. I think routine is the answer! *NM*
30/06/2012 06:19:07 AM
- 315 Views
Smoking.
30/06/2012 09:31:54 PM
- 665 Views