First term I went really well. I walked the hills, on Palm Island, every afternoon, after school. I ate pretty well. Then...second term. It sucked! It was a hard term. I just wanted to have my time there to be over and be back living with Waz fulltime! ATM we see each other Fri night-Sun morn, as he lives on the mainland.
He on the other hand has joined this group and it has been really great for him
. I've been with him quite a few times this week and it is a lot of fun.
I am hoping 3rd term, light at the end of the tunnel, sees me back to walking and to be fit and fab by Xmas
He on the other hand has joined this group and it has been really great for him
. I've been with him quite a few times this week and it is a lot of fun. I am hoping 3rd term, light at the end of the tunnel, sees me back to walking and to be fit and fab by Xmas
How do you stay fit?
- 29/06/2012 11:51:20 AM
2151 Views
I don't.
- 29/06/2012 02:23:17 PM
645 Views
- 29/06/2012 02:23:17 PM
645 Views
I stress eat too...particularly chocolate!
- 30/06/2012 06:12:09 AM
609 Views
You do actually need to eat more when exercising to get any effect, but you probably need water
- 29/06/2012 04:10:06 PM
611 Views
Thankyou, that was very helpful. I don't drink enough and eat too many carbs! *NM*
- 30/06/2012 06:13:33 AM
370 Views
Bike riding, walking, sometimes running, and yoga at least once a week. *NM*
- 29/06/2012 06:38:06 PM
497 Views
Running, swimming, circuits, strength training.
- 29/06/2012 07:04:01 PM
630 Views
I need to have a routine! It is easy to just say 'I'm tired' *NM*
- 30/06/2012 06:17:31 AM
308 Views
Let's see...after 20 kg lost in 6 months...
- 29/06/2012 07:30:45 PM
691 Views
ty, very helpful Congrat's on the loss! Awesome effort. I think routine is the answer! *NM*
- 30/06/2012 06:19:07 AM
308 Views
Congrat's on the loss! Awesome effort. I think routine is the answer! *NM*
- 30/06/2012 06:19:07 AM
308 Views
