So, you've lost some weight. Right. Good.
It may seem slow, but the weightwatchers program has one big benefit over all those "eat only x" and "don't eat any y" diets because it changes your eating habits so the lost weight doesn't just return when you stop the diet. My goal is to lose another 17 kilos and get in shape by 10th of July (although I'm thinking that might be a litle optimistic).
Tia mi aven Moridin isainde vadin
Lord Bergioyn of House Jaederan, Baron of Tridea, Pro Tempore Emeritus of the Landsraad, CHOAM Senior Director of Interplanetary Trade
6-7-0 + 1 + 2-0-0
Lord Bergioyn of House Jaederan, Baron of Tridea, Pro Tempore Emeritus of the Landsraad, CHOAM Senior Director of Interplanetary Trade
6-7-0 + 1 + 2-0-0
This message last edited by Bergioyn on 14/04/2011 at 07:25:22 PM
Time for some community support.
11/04/2011 07:34:18 PM
- 2222 Views
11/04/2011 07:46:19 PM
- 892 Views
I think elastic would be more supporting than I
11/04/2011 07:47:16 PM
- 885 Views
You should just run and eat whatever you want within reason.
11/04/2011 07:50:32 PM
- 984 Views
Thanks. Helpful.
11/04/2011 08:19:45 PM
- 952 Views
I would get rid of any beans in your diet.
11/04/2011 10:24:58 PM
- 876 Views
What's wrong with beans? *NM*
11/04/2011 11:19:29 PM
- 454 Views
Re: You should just run and eat whatever you want within reason.
12/04/2011 01:47:24 AM
- 894 Views
I don't eat much bread at all. (I go into much DETAIL on this topic)
12/04/2011 02:18:19 AM
- 920 Views
Your points make sense
12/04/2011 02:45:07 AM
- 696 Views
I get this response every single time.
12/04/2011 02:52:28 AM
- 744 Views
The last time I pontificated on this topic:
12/04/2011 03:04:58 AM
- 887 Views
Hmm...
12/04/2011 03:15:25 AM
- 937 Views
Re: Hmm...
12/04/2011 04:01:13 AM
- 880 Views
Mass-produced sliced bread is gross. Fresh tasty bread is delicious.
12/04/2011 02:23:08 PM
- 655 Views
Well.
11/04/2011 07:53:02 PM
- 886 Views
Re: Well.
13/04/2011 02:44:30 PM
- 821 Views
You don't get it.
13/04/2011 03:28:38 PM
- 770 Views
Re: Time for some community support.
11/04/2011 08:39:34 PM
- 965 Views
I don't know what that means
13/04/2011 02:46:07 PM
- 950 Views
Don't know what what means?
14/04/2011 07:24:54 PM
- 764 Views
Kilos.
14/04/2011 07:48:02 PM
- 1075 Views
Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs.
14/04/2011 10:39:53 PM
- 1223 Views
*is supportive*
11/04/2011 09:53:02 PM
- 753 Views
Re: *is supportive*
11/04/2011 10:35:44 PM
- 796 Views
Ha. Speaking of weight fluctuation... That's probably the exception though.
11/04/2011 11:53:24 PM
- 828 Views
Don't lose weight quickly! It's weight fluctuation that's bad for you.
11/04/2011 11:14:38 PM
- 1002 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
13/04/2011 02:55:27 PM
- 766 Views
Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
14/04/2011 06:53:55 PM
- 920 Views
This is kind of what I'm in school for.
12/04/2011 01:20:01 AM
- 981 Views
I can support this
12/04/2011 01:30:08 AM
- 1047 Views
You're back! Hi!
12/04/2011 01:51:48 AM
- 879 Views
I'm not really back, really
12/04/2011 02:03:14 AM
- 1024 Views
You have been given plenty of advise......I'll just add one little thing.
12/04/2011 06:00:45 PM
- 903 Views