As in, I need you to support me, not that I'm going to support you. Lazy wenches.
Anyway, while I'm not obese by any stretch of the imagination, I have gotten a bit roundier than I would have preferred. I will be dieting and exercising (bought a wii fit to get started!), and I figure that the more people I tell, the more embarrassed I'll be if I mess up. Also, I thought that if anyone else is in the midst of getting in shape, it could be fun to share stories.
For the record, I'm doing sort of a South Beachy plan (only good carbs, good proteins, good fats, lots of veg) and counting calories on livestrong.com. Also wiiing, obviously. Maybe playing camogie again.
I have some questions.
1. Are you currently following any kind of weight loss/fitness plan?
I have fallen off the wagon since the holidays and have been making half hearted attempts to get back on but I was doing a similar modified South Beach diet. Lost Fifty pounds but I have put about 7 back on since I injured my should in October.
2. If so, have you been doing this for a while?
2-3 years
3. How's that working for ya?
It has worked great when I stick to it.
4. Have any advice? (If you're Tom, you don't need to tell me that I should just run and eat what I want within reason. I apparently have a special kind of chub that is impervious to this plan.)
Budget in cheating. If you know you are going to cheat give yourself a set amount of cheating so it doesn't get out of hand.
5. Would you like to be supported in this endeavor? I've got an excellent guilt-trip.
I wish I could get more support at home. It is hard to eat well if other people in your life are not doing the same.
Time for some community support.
11/04/2011 07:34:18 PM
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11/04/2011 07:46:19 PM
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I think elastic would be more supporting than I
11/04/2011 07:47:16 PM
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You should just run and eat whatever you want within reason.
11/04/2011 07:50:32 PM
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Thanks. Helpful.
11/04/2011 08:19:45 PM
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I would get rid of any beans in your diet.
11/04/2011 10:24:58 PM
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What's wrong with beans? *NM*
11/04/2011 11:19:29 PM
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Re: You should just run and eat whatever you want within reason.
12/04/2011 01:47:24 AM
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I don't eat much bread at all. (I go into much DETAIL on this topic)
12/04/2011 02:18:19 AM
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Your points make sense
12/04/2011 02:45:07 AM
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I get this response every single time.
12/04/2011 02:52:28 AM
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The last time I pontificated on this topic:
12/04/2011 03:04:58 AM
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Hmm...
12/04/2011 03:15:25 AM
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Re: Hmm...
12/04/2011 04:01:13 AM
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Mass-produced sliced bread is gross. Fresh tasty bread is delicious.
12/04/2011 02:23:08 PM
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Well.
11/04/2011 07:53:02 PM
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Re: Well.
13/04/2011 02:44:30 PM
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You don't get it.
13/04/2011 03:28:38 PM
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Re: Time for some community support.
11/04/2011 08:39:34 PM
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I don't know what that means
13/04/2011 02:46:07 PM
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Don't know what what means?
14/04/2011 07:24:54 PM
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Kilos.
14/04/2011 07:48:02 PM
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Oh. 10 kilos is 22 lbs (that's pound, right?) and 17 kilos is 37 lbs.
14/04/2011 10:39:53 PM
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*is supportive*
11/04/2011 09:53:02 PM
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Re: *is supportive*
11/04/2011 10:35:44 PM
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Ha. Speaking of weight fluctuation... That's probably the exception though.
11/04/2011 11:53:24 PM
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Don't lose weight quickly! It's weight fluctuation that's bad for you.
11/04/2011 11:14:38 PM
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Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
13/04/2011 02:55:27 PM
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Re: Don't lose weight quickly! It's weight fluctuation that's bad for you.
14/04/2011 06:53:55 PM
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This is kind of what I'm in school for.
12/04/2011 01:20:01 AM
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I can support this
12/04/2011 01:30:08 AM
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You're back! Hi!
12/04/2011 01:51:48 AM
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I'm not really back, really
12/04/2011 02:03:14 AM
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You have been given plenty of advise......I'll just add one little thing.
12/04/2011 06:00:45 PM
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Re: Time for some community support.
12/04/2011 06:45:58 PM
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