There is evidence linking Vitamin D deficiency to poor immune response (the body needs sunshine on the skin to produce it naturally). You could try a vitamin D supplement.
I would also nod to those suggesting you may have food allegies of some kind, contributing to the problem.
I would also nod to those suggesting you may have food allegies of some kind, contributing to the problem.
Immune system - suggestions for how to improve it?
- 31/03/2011 11:45:52 AM
1037 Views
Get enough sleep, avoid stress, eat a healthy and varied diet, find other ways to exercise.
- 31/03/2011 01:21:14 PM
708 Views
There are a lot of things that claim to help but not much that is proven to work
- 31/03/2011 02:17:54 PM
612 Views
Make sure you're getting a lot of water.
- 31/03/2011 03:30:28 PM
671 Views
Hahaha, I don't just kill my veggies, I torture them!
- 31/03/2011 07:43:13 PM
595 Views
That's not torture!
- 31/03/2011 08:26:08 PM
639 Views
Oh good!
- 31/03/2011 08:43:37 PM
612 Views
Have it removed. Otherwise, sorry, no. *NM*
- 31/03/2011 03:37:24 PM
234 Views
That probably would help. *NM*
- 31/03/2011 05:36:00 PM
289 Views
That probably would help. *NM*
- 31/03/2011 05:36:00 PM
289 Views
Gosh. I'm just happy my suggestion was more useful than Snoop's. *NM*
- 01/04/2011 05:44:14 PM
270 Views
*takes on her white coat, clears her throat and starts lecturing*
- 31/03/2011 04:10:32 PM
859 Views
Re: *takes on her white coat, clears her throat and starts lecturing*
- 31/03/2011 05:48:19 PM
705 Views
Come out for a drink at the pub *NM*
- 31/03/2011 04:29:16 PM
273 Views
*NM*
- 31/03/2011 04:29:16 PM
273 Views
Alcohol is a disinfectant, after all 
*NM*
- 01/04/2011 08:26:21 AM
284 Views
*NM*
- 01/04/2011 08:26:21 AM
284 Views
Eat healthy to make sure your immune system has the vitamins it needs
- 31/03/2011 10:48:50 PM
653 Views
You getting much sunshine in Scotland?
- 01/04/2011 07:16:20 AM
551 Views
*NM*