Eat healthy to make sure your immune system has the vitamins it needs
LadyLorraine Send a noteboard - 31/03/2011 10:48:50 PM
beyond that, there's not an incredible amount you can do. There are various natural remedies that have been mentioned that can boost it a little bit, but, also as mentioned, few of those are proven.
Have you thought about seeing a Natural Medicine Doctor? I don't know if the UK has those, but over here we have doctors who go through medical school the same as any other doctor, but are specialized in natural medicines. They may have recommendations for you or have their wonky treatments that help. My mom has had ASTOUNDING success with her allergy treatments with her NMD. It could be that there's some simple acupuncture that would help stimulate your immune system. Maybe look in to those sorts of things?
There are also immune boosters that are purely pharmaceutical but ew. chemicals
Have you thought about seeing a Natural Medicine Doctor? I don't know if the UK has those, but over here we have doctors who go through medical school the same as any other doctor, but are specialized in natural medicines. They may have recommendations for you or have their wonky treatments that help. My mom has had ASTOUNDING success with her allergy treatments with her NMD. It could be that there's some simple acupuncture that would help stimulate your immune system. Maybe look in to those sorts of things?
There are also immune boosters that are purely pharmaceutical but ew. chemicals
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Immune system - suggestions for how to improve it?
31/03/2011 11:45:52 AM
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Get enough sleep, avoid stress, eat a healthy and varied diet, find other ways to exercise.
31/03/2011 01:21:14 PM
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There are a lot of things that claim to help but not much that is proven to work
31/03/2011 02:17:54 PM
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Make sure you're getting a lot of water.
31/03/2011 03:30:28 PM
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Hahaha, I don't just kill my veggies, I torture them!
31/03/2011 07:43:13 PM
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That's not torture!
31/03/2011 08:26:08 PM
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Oh good!
31/03/2011 08:43:37 PM
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Have it removed. Otherwise, sorry, no. *NM*
31/03/2011 03:37:24 PM
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That probably would help. *NM*
31/03/2011 05:36:00 PM
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Gosh. I'm just happy my suggestion was more useful than Snoop's. *NM*
01/04/2011 05:44:14 PM
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*takes on her white coat, clears her throat and starts lecturing*
31/03/2011 04:10:32 PM
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Re: *takes on her white coat, clears her throat and starts lecturing*
31/03/2011 05:48:19 PM
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Come out for a drink at the pub *NM*
31/03/2011 04:29:16 PM
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Alcohol is a disinfectant, after all *NM*
01/04/2011 08:26:21 AM
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Eat healthy to make sure your immune system has the vitamins it needs
31/03/2011 10:48:50 PM
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