There are a lot of things that claim to help but not much that is proven to work
random thoughts Send a noteboard - 31/03/2011 02:17:54 PM
I think zeeb's advice is solid. You could have some sort of allergy or intolerance that is giving you problems. Assuming you have gotten rid of the obvious like smoking try cutting out things like dairy or glutens and see if that does any good. I do sympathize with injury making it harder to stay in shape. I tore up shoulder last summer and a lot of the things I used to do to stay active hurt so much I avoid them. No sage advice except to say that staying active has to a priority.
Immune system - suggestions for how to improve it?
31/03/2011 11:45:52 AM
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Get enough sleep, avoid stress, eat a healthy and varied diet, find other ways to exercise.
31/03/2011 01:21:14 PM
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There are a lot of things that claim to help but not much that is proven to work
31/03/2011 02:17:54 PM
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Make sure you're getting a lot of water.
31/03/2011 03:30:28 PM
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Hahaha, I don't just kill my veggies, I torture them!
31/03/2011 07:43:13 PM
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That's not torture!
31/03/2011 08:26:08 PM
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Oh good!
31/03/2011 08:43:37 PM
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Have it removed. Otherwise, sorry, no. *NM*
31/03/2011 03:37:24 PM
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That probably would help. *NM*
31/03/2011 05:36:00 PM
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Gosh. I'm just happy my suggestion was more useful than Snoop's. *NM*
01/04/2011 05:44:14 PM
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*takes on her white coat, clears her throat and starts lecturing*
31/03/2011 04:10:32 PM
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Re: *takes on her white coat, clears her throat and starts lecturing*
31/03/2011 05:48:19 PM
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Come out for a drink at the pub *NM*
31/03/2011 04:29:16 PM
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Alcohol is a disinfectant, after all *NM*
01/04/2011 08:26:21 AM
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Eat healthy to make sure your immune system has the vitamins it needs
31/03/2011 10:48:50 PM
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